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Yes, it’s true: the podcast is back. And for the first time ever, it’s in English . The ASHUA Podcast  is a space for  lightworkers, starseeds, and curious souls  who feel there’s more to life than the physical world. Hosted by  Alicia , spiritual teacher, energy healer, and founder of  ASHUA , each episode explores the unseen world of  energy, intuition, consciousness, and soul remembrance,  from  starseeds and ascension  to  psychic senses, past lives, manifestation, and sp

If the biggest dream for a Pleiadian is a world filled with peace, safety, kindness, and harmony… the biggest nightmare is the opposite: war, egoism and narcissism. Many Pleiadian Starseeds carry an active cosmic wound connected to ancient galactic wars, conflicts caused by ego, greed, and power. This is why Pleiadian souls fear hurting others. This is why they avoid conflict.This is why they struggle to put themselves first.This is why they desperately don’t want to be, or

There’s something very special about souls who carry Pleiadian energy. And today, I want to explore that, not by speaking about Pleiadians as an extraterrestrial race somewhere in the sky, but by speaking about the traits you may carry if your soul has a strong connection to the Pleiades. Because just as life on Earth shapes you through experiences, culture, expectations, and “shoulds”…your soul has also been shaped through countless lifetimes. You carry a spiritual history

Most people think of stress as having too much to do. But in reality, stress often hides in the body and mind in subtle ways — disguised as fatigue, overthinking, or the need to stay in control. When we understand stress through the lens of energy, consciousness, and the nervous system , we realize these signals aren’t random. They’re messages from the body saying, “I don’t feel completely safe right now.” Below you’ll find 12 common signs of hidden stress — and what your b

The Pleiadian Waterfall is a healing modality and energetic tool channeled and taught by Alicia Linderoth , healer, channel, and Spiritual Teacher at ASHUA . This crystalline frequency carries the vibration of a higher-dimensional form of water — shimmering in hues of blue, turquoise, and white . It works beautifully to support emotional healing , helping to release energetic stuck energies , soothe the system , and restore inner balance . It’s especially powerful at the end

“I’m Tired All the Time.” If you’ve ever said this to yourself—maybe daily—you’re not alone. Millions of people wake up already exhausted, even after 8 hours of sleep, green smoothies, and a long to-do list of self-care routines. You might wonder: Is it my hormones? Am I just overwhelmed? Do I need more iron? More rest? Another test? And yet, no matter what you try… the fatigue doesn’t truly go away. You’ve Looked at the Body and Mind — But What About Your Energy? Here’s what

The Widespread Mystery of Fatigue So many people feel constantly tired — even after sleeping, resting, or taking breaks. Maybe you’ve tried supplements. Therapy. Cutting out gluten. You’ve asked your doctor, searched the symptoms, maybe even blamed yourself. But nothing seems to truly shift it. The Problem: We’re Only Looking at Part of the Picture Most approaches to healing fatigue focus on the physical layer: Diet Sleep Hormones Nervous system regulation Some dig deeper i

Burnout Is More Than Just “Too Much Work” Most people think of burnout as the natural result of working too much, resting too little, or carrying too many responsibilities. And they’re not wrong. Burnout often begins with: Constant pressure to perform Long-term emotional stress Lack of recovery time Feeling responsible for others But what many people don’t realize is that burnout isn’t just about what you’re doing — it’s about what your nervous system is enduring . Stress I